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CJ Milling

CJ Milling, LLC

Crockpot grains

6/12/2017

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Crockpot Grains
¼ C millet, uncooked , ¼ C barley, uncooked,  1/3 C brown rice, uncooked, 1 C chopped onions
1 C chopped green pepper, ½ C finely chopped carrots, 1 1-lb can kidney beans
1 8-oz can tomato sauce, 1 1-lb can tomatoes, chopped, drained (Reserve liquid)
1 ½ canned or frozen corn, drained,1 tsp dried oregano, 1 tsp dried basil
½  tsp garlic powder, Salt and pepper to taste
Combine all ingredients in a crock pot. Add water to reserved tomato liquid to equal 2 ½ cups. Stir into grain mixture. Cover and cook on low setting 8 hours.
Makes 8 servings                            Linda Hardesty
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    Hi all! I am Jennifer, the owner/operator of CJ Milling. I am the mother of five wonderful children. I started CJ Milling as a way to share products I was making from the grain we produce on our family farm.

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